Having white teeth is a wish of many. Often not enough good oral hygiene and you must resort to whitening systems and techniques. The easiest way to keep your teeth naturally white is to wash them after every meal (allowing no less than a half hour after eating).
On the market there are also toothpastes and mouthwashes designed to give you white and bright teeth, which can be combined with homemade techniques to get effective whitening.
Excellent “White Strips”,
Teeth whitening strips are another natural economic way to whiten your teeth. For example, to whiten teeth with Whitestrips, you will have to make a 14-day treatment. The product, in fact, guarantees visible results in two weeks and can whiten teeth and keep them white up to 12 months.
If you prefer the “do it yourself”, you can even use baking soda and table salt, but not overuse it. Combining ½ teaspoon of baking soda with ½ teaspoon of table salt you can create a very effective paste which can whiten teeth naturally.
It should, in fact, used as if it were a regular toothpaste: wet the brush with your solution and pass on the teeth, taking care to respect all the rules that the dentist has taught us years ago (the most important: we brush vertically and not horizontally!).
Drinking lots of water is good for teeth, according to many famous dentists in the United States. Who would have thought that just a bit ‘of water can make our teeth whiter? Rinse the mouth with water for about 30 seconds after meals, in addition, would help the prevention of stains.
Another home remedy rather common? Take a leaf of fresh sage and rub it on your teeth to make it white. The result will be amazing, without risk to the teeth and without spending hundreds of euro in professional dental treatments.
Even the lemon juice is a natural remedy effective against unappealing yellow stains caused not only by smoking or drinking but also from drinking black coffee. As baking soda possess a powerful whitening effect, however being acidic in nature it can erode the enamel, so it should be used very less.
It is therefore advisable to use a cup of lemon juice together with 1 tablespoon of baking soda. Use this paste for brushing once a month, you can also rub a lemon peel straightaway on the teeth, but you should limit as much as possible for this practice the acid pH that has the lemon.
Finally, if you also think that prevention is always better than cure, eat broccoli and cabbage!
These vegetables, in fact, contain a mineral compound that produces a film that covers the teeth and protects against stains.